Strengthening Friendships Through Reflection - Tuesday

Day of

This journal is designed to help you explore and improve your relationships with your friends through thoughtful self-reflection and intentional actions.

Assessing My Communication Skills
1
Assessing My Communication Skills

Reflect on your current communication patterns with your friends. Consider if there are any areas where you could improve, such as active listening, empathy, or expressing emotions.

Engaging in Meaningful Communication
2
Engaging in Meaningful Communication

Select a friend and plan a meaningful activity or outing together, such as a coffee date or a walk in the park. During this time, practice active listening and ask open-ended questions to deepen your conversation.

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