5 Days of Leisure Reflection - Thursday

Day of

Take a moment each day to reflect on your leisure activities and explore the impact they have on your well-being and sense of fulfillment.

Self-Care Session
1
Self-Care Session

Take an hour to pamper yourself with self-care activities like a bubble bath, face mask, or reading a book.

Self-Care Reflection
2
Self-Care Reflection

Write a reflection on the importance of self-care and how it contributes to your overall mental well-being.

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