Monday Social Anxiety Journal

Welcome to "Connections: A Social Journal," a space dedicated to exploring the dynamics of human interactions and personal growth. Through this journal, we aim to capture the essence of our social lives and delve into the ever-changing fabric of society.

Social feelings
Social feelings

How do I feel about socializing today? Am I feeling more or less anxious than usual?

Finding triggers before they happen
Finding triggers before they happen

What situations or events am I anticipating that might trigger my social anxiety, and how can I prepare myself for these challenges?

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