Monday Social Journal for Anxiety

Welcome to "Connections: A Social Journal," a space dedicated to exploring the dynamics of human interactions and personal growth. Through this journal, we aim to capture the essence of our social lives and delve into the ever-changing fabric of society.

Social feelings
Social feelings

How do I feel about social interactions today, and what might be contributing to these feelings?

Social stigma
Social stigma

What thoughts or beliefs do I have about myself in social situations, and how can I challenge or reframe them?

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