Tuesday Social Anxiety Journal

Welcome to "Connections: A Social Journal," a space dedicated to exploring the dynamics of human interactions and personal growth. Through this journal, we aim to capture the essence of our social lives and delve into the ever-changing fabric of society.

Getting past negativity
Getting past negativity

What are some of the negative thoughts or beliefs that I have about myself in social situations, and how can I challenge or reframe these beliefs?

Reducing anxiety
Reducing anxiety

What self-care practices can I use to support my emotional well-being and reduce my social anxiety today?

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